Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss

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In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.

This new, easy-to-follow guide shows you how to:

– Boost your metabolism for optimum calorie-burning potential
– Reduce your cravings through nutritional supplements
– Plan your meals to achieve maximum metabolic rate
– Improve your health and feel terrific
– Cope with stress the scientific way
– Maintain weight loss permanently
– And much more

Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health

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Description

Binding Type: Paperback
Author: Giller
Published: 04/01/1990
Publisher: Berkley / Nal
ISBN: 9780425121801
Pages: 224
Weight: 0.31lbs
Size: 7.97h x 4.95w x 0.60d

Additional information

Weight0.31 lbs
Dimensions7.97 × 4.95 × 0.6 in