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Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
Original price was: $21.99.$18.69Current price is: $18.69.
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Rather than clinging to youth this book encourages the reader to embrace ageing by practising the mindful skills of noticing, knowing and flowing with life.
Description
Binding Type: Paperback
Author: Berit Lewis
Published: 04/25/2023
Publisher: Practical Inspiration Publishing
ISBN: 9781788604338
Pages: 204
Weight: 0.40lbs
Size: 8.40h x 5.40w x 0.50d
Additional information
| Weight | 0.4 lbs |
|---|---|
| Dimensions | 8.4 × 5.4 × 0.5 in |
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