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Hydrated: An eletrolyte Recipe Book
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Quench your thirst for lasting hydration with ‘Hydrated: An Electrolyte Recipe Book’ by Active Health Clinic. Dive into a refreshing collection of recipes designed to replenish and energise your body with essential electrolytes. From easy DIY electrolytes, to delicious electrolyte mocktails, cooling electrolyte-packed icy poles and nostalgic electrolyte jelly; this book is a flavorful journey through beverages and bites that go beyond ordinary hydration. Whether you’re someone living with invisible illness, specifically OI, POTS and Dysautonomia and wanting to find a fun way to get your sodium in, an active person looking to recover, or simply someone who loves vibrant, thirst-quenching flavours and recipes, ‘Hydrated’ is your go-to guide for elevating your hydration game. Sip, savour, and stay refreshed with every page – because staying hydrated has never been this fun!
Description
Binding Type: Paperback
Author: Mel Grande
Published: 01/03/2024
Publisher: Active Health Clinic
ISBN: 9780645355024
Pages: 40
Weight: 0.17lbs
Size: 8.27h x 5.83w x 0.10d
Additional information
Weight | 0.17 lbs |
---|---|
Dimensions | 8.27 × 5.83 × 0.1 in |
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