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Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
Patrizia Collard, Paperback$8.49
In stock, new
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.
Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.Description
Binding Type: Paperback
Author: Patricia Collard
Published: 05/27/2014
Publisher: Gaia
ISBN: 9781856753531
Pages: 96
Weight: 0.32lbs
Size: 5.80h x 4.30w x 0.50d
Additional information
Weight | 0.32 lbs |
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Dimensions | 5.8 × 4.3 × 0.5 in |
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